Author: Jennifer Elkins

If you are a fan of MMA, you are probably aware of the famous female fighters. But the situation wasn’t all that great at first. We need to take a look at the history of MMA and the important changes that were incorporated since the octagon ring started becoming so popular in order to get a clearer picture of all the steps women had to take in their fight for equality in the business. 

The MMA Fighting Industry

When we talk about MMA, we refer to mixed martial arts. It is a combat sport based on different techniques and skills. Unlike boxing, kickboxing, and other similar sports, MMA tends to be more brutal. There are still rules that MMA fighters need to follow, but the sport is significantly more dangerous compared to others. 

 

MMA has existed in some form for centuries. There are examples of similar cage fighting …

Men have a natural proclivity to stuffing. We see a hole, and we want to shove some part of ourselves into it. We’re natural explorers. Well, at least that’s the story we’re sticking with. But there comes a time in some men’s lives when they look at their penises and think, “What if I shoved something into my penis?”

Don’t lie; you thought about it. Most men dismiss this idea right off the bat. They believe the penis is something precious and delicate — something to be handled with the most gentle hands until it reaches ecstasy.

However, other, more sexually adventurous men, continue thinking about it. And that’s where urethral sounding (also known under its more crude name cock stuffing) comes in.

What Is Urethral Sounding and How Does One Approach It?

Do you remember that pee hole you thought was nothing more than a means to an …

In combat sports, there is always a fine line between winning and losing.

The simplest of mistakes can result in a loss, not to mention bodily harm. Every athlete is human, and thus capable of making a mistake. That goes for their coaches as well.

ESPN asked several of the best trainers in mixed martial arts to reflect on a mistake they’ve made. Most struggled to identify just one as the biggest of their career, but were able to come up with a specific example.

Fighting is undeniably an individual sport, but there is a team element to it nevertheless — which you should get a sense of reading these.

Jason Parillo, RVCA VA Sport
Coaches have egos just like fighters. I’ve let ego get the better of myself and supported fights, even when I knew we were in over our head. I could have gone against the grain, but …

Whether you are training for fun or as a career, you have to start from somewhere. In fact, knowing how to start MMA training is important whether you want to use MMA to build muscle or become an MMA fighter. Even a journey of a thousand steps starts with one step. Below are five training tips to help you get it right:

Do your research
Before joining a gym to start getting into the MMA, you need to research options. Join a gym where MMA is a key player. A gym where lots of MMA fighters attend is the best to go for your classes. Lanna MMA is the leading school which allows students to graduate from one level to the next. In fact our classes can now fit everyone’s schedule and run six days a week.

Do you enjoy it?
Before you join the classes, you have to figure …